Soul and Self Blog: A Journey to Inner Growth and Healing

Exploring Inner Wisdom and the Journey to Authentic Self-Connection

By: Alida Diosa

Trauma Release Coach

Becoming You: The Evolution of Self and Identity Awakening

What does it mean to be you? The real one! Step into the journey of self-discovery and learn how shedding old patterns and embracing your true identity can open doors to a life of purpose, clarity, and authentic self-expression.

Embodiment and the Wisdom of the Body

Why Clarity is Vital to Achieve Your Goals

To combat mental stagnation—the root of many challenges—delve deeply into your life. Cultivate curiosity about your experiences and pose insightful questions to yourself.

Embodiment and the Wisdom of the Body